Well let me tell you, yesterday day started out like utter crap. Tuesday night I was tired, and felt like crap..and I didn’t sleep it off so I awoken (before my alarm) at 5:30 feeling like junk on Wednesday.
I didn’t run when I woke up.
I still don’t regret that because it allowed me to somewhat wake up and relax (a little bit). I realized I have really been burning my candle from about every end possible between work, running, and other things-I have no time for myself and to live the dream. (Well-that’s a lie, I’m always living the dream).
So now that you think this is the part where it was going to get better…it’s not. I still felt like crap until around noon when I got my wawa gas station coffee. Not because I got my coffee, I’m not sure why that time made me feel better but right then the afternoon got much better. I feel like I just finally awoken from my daze (maybe it was because I got the 24 ounces…).
My point being a lot of us stress about the little things in life. There is a red light, you are tired, cranky…but then we don’t give credit to the little things that make us happy. Honing in on the little things is not going to make you feel better or worse. Especially not better!
I find myself really stressed (and super busy) a lot of the time lately, but I don’t portray that to others and I take the time to relax and step back. I know, although it stinks now, I will eventually have more personal time to relax again-I just need to wait. So just remember (because you obviously come to my blog for words of wisdom)
No one small thing should ruin your day.
Step back and relax.
Question for you: What do you do when you’re stressed?