Practice today was once again immensely difficult. I forgot why this week was called Hell Week…but now I remember.
600 freestyle
100 backstroke-100kick-50 breast-50 fly-100 kick
7X200 Freestyle interval
400 backstroke cooldown
4X200 Freestyle interval
200 backstroke
400 kick
400 pull
4X50 off the blocks timed
3X300 IM
After practice, I made delicious savory spinach and cheese waffles again. This time I added mushrooms too which was fabulous. Topped with hummus this is one of my favorite types by far. So if you are in the mood for waffles but not sweet waffles, these babies are for you.
The rest of the day was spent laying in bed and reading blogs. My body is physically exhausted and that’s all I really have energy for. That and cleaning my room since my parents are coming to visit on Friday to watch me swim.
For dinner, my upstairs family (in my house) went to Eben’s Grill in our downtown. I failed to mention the school gives us 300 dollars for food over this two week period we are stuck at school without a meal plan. Needless to say I’m burning 2000 calories on most days so I’m going to indulge in delicious foods.
Today was a yummy seafood platter with broiled scallops, shrimp, salmon and haddock. No of course I’m addicted to seafood.
I wish I was more exciting today but I have just been cleaning and getting ready for the parental to come. I will, however, leave you with some photos from Puerto Rico.
Question for you:
What did you do today? Were you productive? Are you going to (have you) watched Biggest Loser at 8?





